Focuses in the particular area and helps eliminate stress, physical and mental fatigue
Based on the principle of Swedish massage, it is the next most popular massage, after the full body, as it is suitable for people who are engaged in intense activities or are confined to a sedentary lifestyle due to their work.
A relaxing back massage is performed from the hips leading up to the neck where stress is usually built up.
It helps reduce headaches and migraines, improves respiratory function and quality sleep by eliminating tension which is caused by stress and bad posture. It also helps to repair muscles which have been strained for a long period removing the accumulated lactic acid.
It aims at the relief and relaxation of the waist and shoulder muscles reducing pain and fatigue in the shoulders and wrists. It improves posture, increases the length of the spine promoting a feeling of relaxation throughout the body.